I made up a mile that I'd missed by walking 3 miles Wednesday morning, but then Thursday after my second steroid injection for my back (this time closer to my tailbone--ouch!) I was way too sore to consider walking. I made up another mile by walking 3 miles Friday morning, which was really okay since that pattern was a little bit closer to the suggested weekly schedule anyway.
The best part of my first week of training was this morning's 5 mile walk, because I had lots of company! My good friends Amber, Beth and Kristin got out of bed way before the sun came up to meet me at 6 a.m. for my first long training walk! It was great!! Having people to talk to makes the time just fly by, and these friends are always great company! I am so thankful for them!
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